Restful

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Set aside one hour every morning for personal development matters.

Meditate, visualize your day, read inspirational texts to set the tone of your day, listen to motivational tapes or read great literature.

Take this quiet period to vitalize and energize your spirit for the productive day ahead.

Watch the sun rise once a week or be with nature.

Starting the day off well is a powerful strategy for self-renewal and personal effectiveness.


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