I think poetry is a way of carrying grief, but it’s also a way of putting it somewhere so I don’t always have to heave it onto my back or in my body. 🍃
The more I put grief in a poem, the more I can move freely through the world because I have named it, spoken it, and thrown it out into the sky. 🦋
Everyone has grief that they carry and sometimes we have anxiety and depression about anticipatory grief. 🍃
The thing that I’ve found that helps is knowing we are all in this, someone has gone or is going through the same thing. 🍃
Poetry helps us with that too.
Writing. Reading. As James Baldwin said, "You think your pain and heartbreak are unprecedented in the history of the world, and then you read."
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