If the mountain seems too big today, then climb a hill instead. If the morning brings you sadness, staying in bed is okay.✨✨
If the day ahead weighs heavy and your plans feel like a curse, there’s no shame in rearranging, don’t make yourself feel worse.✨✨
If a shower stings like needles and a bath feels like you’ll drown, if you haven’t washed your hair for days, don’t throw away your crown.✨✨
A day is not a lifetime; a rest is not defeated, don’t think of it as a failure, just a quiet, kind retreat.✨✨
It’s ok to take a moment from an anxious, fractured mind; the world will not stop turning while you get realigned.✨✨
The mountain will still be there when you want to try again; you can climb it in your own time; love yourself til then.✨
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