
THINGS I STOPPED DOING TO GAIN PEACE IN MY LIFE:
• Arguing with people.
• Wasting energy on one-sided relationships.
⚫ Overcommitting my time when I didn’t have the energy.
• Accepting & excusing toxic behavior because that was more comfortable than change.
• Allowing dysfunctional family members to steal my joy.
• Trying to fix people as an “act of “love.”
• Discarding my boundaries to fit (uncomfortably) in other people’s lives.
⚫ Holding on to limiting beliefs about my life, self-worth, and potential.
• Pretending to be happy when I was hurting.
• Silencing my voice & not naming my needs.
• Overthinking about my past & things I cannot change.
Holding onto people I’ve outgrown because of the “time invested.”
⚫ Going along to get along.
• Overlooking my blessings & comparing my life to someone else’s.
⚫ Abandoning myself, my truth, and my integrity to “fit in.”
Waiting for external validation to boost my confidence. • Trying to change people who were committed to staying the same.



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