Have you ever felt like you are stuck on an emotional treadmill –
reenacting past injuries and losses or visualizing potential future problems?
How many times have you imagined going back to a painful moment in time and “doing things” differently?
How many times have you rehearsed a trauma from the past, playing out imaginary solutions, only to re-live your painful emotions over and over again?
While some people can adjust and move past their traumas, others do not respond as well.
Under pressure, they may even inaccurately feel they are in danger again, even when they are safe!
2 responses to “Stuck ~”
Thank you for sharing!!… “Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” -(C.S. Lewis)… 🙂
Happy Valentines Day and today, and every day..
May flowers always line your path
and sunshine light your way,
May songbirds serenade your
every step along the way,
May a rainbow run beside you
in a sky that’s always blue,
And may happiness fill your heart
each day your whole life through.
May the sun shine all day long
Everything go right, nothing go wrong
May those you love bring love back to you
And may all the wishes you wish come true
(Irish Saying)
Thank you I love those Irish, words. My Fathers words of long ago. Thank you for sharing 💫💫💫