LET’S DIVE INTO THE CONVERSATION ABOUT THE STIGMA SURROUNDING REST!
For many of us, rest was not an option growing up. It wasn’t something to strive for; instead, it was often labelled laziness. Our worth seemed to hinge on how much we could accomplish, especially for others, and our value was tied to our sacrifices.
Rest wasn’t seen as a chance to; instead, it carried a sense of shame.
So, as you navigate your journey, remember to extend your time and compassion for not having learned how to truly rest.
Embrace the idea that taking a break is not only okay but essential for your well-being.
@peacewriter51
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