Feeling sensitive to something that we should have emotions for, like trauma or relationship issues, is a sign that we are mentally healthy. This is not what a narcissistic person wants us to believe so they use a form of manipulation called gaslighting in an attempt to convince us otherwise. Gaslighting is typically emotional abuse that leads the victim away from their own reality, i.e., questioning “Am I too sensitive? Could he be right? I am confused! I feel like I am losing my mind.”
Gaslighting | You Are Too Sensitive
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