
THE WORDS I NEED TO SAY
Placing words together Forming inside my Ready to be said, head the real question is,
Will they be heard?
When I speak, will they be slurred?
What is my worth? Do I deserve to walk this earth?
Should I say,
All the words I want to say,
Or do I preserve, what is left of my self-worth? What the hell with it!
I must address and express,
Depression holds me in darkness.
Anxiety tells me, The darkness will keep me safe. Racing thoughts, put words in my head, Spinning them,
Telling me I should be dead. I am nothing. I am worthless. I am empty. I am darkness. I am ugly.
I can’t get it right. These are the words inside my head.
If I put them on paper,
Release them, set them free,
I’ll have a moment where I can breathe. You may not understand the words I say, But that’s okay, because this here, These words I write, are my way to say,
I made it,
One more day.
One more fight.
You may not see the struggle inside.
It’s here. It’s real. I do not lie. I confess this isn’t easy,
But these are the words I need to say.





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