Books ~

So many books, so many stories. Wrapped up and held together. Bound and held tightly. I see this image and it reminds me of our life moments that are held in the layers of self. Our stories, our accidents, incidences when we were made to feel less than, not good enough, not smart enough.

The stories or what I call life moments to sit energetically within our layers. They hold us in fear, in anger, in sickness. They just hold us. Bound tightly. Our job is to release those life moments so that we can heal. Truly heal. Not just as an intellectual or physical concept but across the totality of who we are. It is our responsibility, not anyone else’s.

This is our life. One life, in the present moment. That is all we have. Let us choose to heal in this moment and the next. One step at a time. One moment at a time to reduce the overwhelm. Healing is not just for the lucky or the few. It is there for all…yes…even You.